Скачать с ютуб Hanging For Shoulder Health and Strength в хорошем качестве

Hanging For Shoulder Health and Strength

We were built to hang. Hanging for shoulder health and strength is actually essential. Without regular hanging, our shoulders deform and don't operate the way they're supposed to. Shoulder strength and shoulder mobility depends on hanging. Without regular hanging we will not have the shoulder flexibility that we should. This stresses our rotator cuff and limits shoulder strength. If you're concerned about injury prevention, you should be hanging. About Me: http://bit.ly/2OgeBGv Shirts: http://bit.ly/2FJAjyM Social: Facebook: http://bit.ly/2h2cKp2 Instagram: http://bit.ly/2zvzl4m Website: http://BenjamynSmith.com Gear: Camera: http://amzn.to/2yJG8ba Lens: http://amzn.to/2yK1jtJ Mic: http://amzn.to/2g5ePDu Lighting: http://amzn.to/2yKrrUb About this video: In this video Benjamyn Smith, Doctor Ben, explains different hanging exercises. He also explains why you should be hanging for shoulder health, shoulder strength, and shoulder mobility. He also covers why hanging for shoulder health is important for your rotator cuff and for injury prevention. Disclaimer: Some links in the video may be affiliate links. If you use these links I get a small commission at no cost to you. Thank you for supporting my channel!