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Basic Bunkai for Sanseru (Goju Ryu)

We are starting weekly online karate classes from the 3rd of August 2024: email [email protected] to get added to the sign-up list. If you need some basic bunkai for Sanseru, check out our chapters below! A move-by-move analysis of the entry-level bunkai (kihon bunkai) for this kata within the Goju Ryu system. 00:00 - 02:03 - Chudan uke and gyaku zuki (chest block and reverse punch) 02:39 - Hike uke and pullback (hikite) 03:19 - Break out and sukui uke 04:32 - Double maegeri (front kick) 05:40 -Empi uchi, gyaku zuki, kansetsu geri (elbow block, reverse punch, joint kick) 06:55 - Juji uke (cross-block 11:17 - Morote uke and morote zuki (kiai point) 13:50 - double ko uke (inu no kamae) We're a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR If you like what we do, please consider liking and subscribing! New videos every Friday at 2pm CAT. Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Video produced by: Zoe Jagger-Hinis https://zoehinis.com/ We are an OGKK dojo based in South Africa, producing accessible and interesting videos about Goju Ryu.