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Do THIS to maximize your flow | The Rhythm of Existence | Build With Rob EP 114

Start thinking of your life in weeks, and change your whole year. We are so used to living our life day by day because we, well, we do. But that doesn’t mean you have to THINK of your life as a continuum of days! Instead, Rob Dyrdek shares his secret perspective of thinking of his life in more manageable segments, why it is so powerful, and how to live your life in the elusive ‘rhythm of existence’ for more happiness, energy, positivity, and an overall amazing existence. BONUS - find out the genetic trait Rob gained from his father that helps him in a very specific part of his life. 00:00 - Intro 01:07 - My Life In Weeks 04:47 - The Rhythm of the Week 11:49 - You Are the Creator of Time 16:29 - Enjoying Your Time 19:13 - Give Yourself a Break 22:41 - My Week Reveal!