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Coordinative Training and Motor Performance in Cerebellar Ataxia

Welcome to Little Steps, Big Gains, In this video, we will look at an exciting research article entitled- “Intensive Coordinative Training Improves Motor Performance in Degenerative Cerebellar Diseases”. This study is particularly exciting because while there is an abundance of evidence to support the benefits of exercise for acquired ataxias, this study shows that exercise CAN improve balance, gait and postural control in individuals with progressive and degenerative ataxias as well. For those interested in accessing the full research article, a list of exercises performed in this study, and/or other resources by physiotherapist Doris Brötz, links and resources are included below. *** Full Article: "Intensive coordinative training improves motor performance in degenerative cerebellar disease"- Authors Ilg W, Synofzik M, Brötz D, Burkard S, Giese MA, Schöls L https://pubmed.ncbi.nlm.nih.gov/19864... *** Doris Brötz Homepage: http://broetz-physiotherapie.de/thera... *** List of Prescribed Exercises: https://docs.google.com/document/d/1b... *** The 30-Day Coordinative Training Challenge:    • Day 1- 30-Day Coordinative Training C...   Also be sure to check out other free 30-Day Challenges (each with their own playlist) included below because with little steps together, we can make some big gains - 30-Day Sitting Tai-Chi Inspired Program - 30-Day Standing Tai-Chi Inspired Program - 30-Day combination Elastic Band and Balance Challenge. Odd days work on strength with elastic bands and even days on balance with Tai-Chi Inspired Movements. - 30-Day Sitting Balance with a Broom Challenge - 30-Day Static Standing Balance Challenge - 30-Day Household Hustle - Elizabeth [email protected] Occupational Therapist. Certifications: LSVT BIG. Otaga, Tai-Chi, Functional Aging Specialist and Older Adult Exercise Consultant Patreon- Little Steps Big Gains: https://www.patreon.com/user?u=736515...