Скачать с ютуб 10 WORST KETTLEBELL SWING FORM MISTAKES & HOW TO FIX THEM | Proper Kettlebell Swing Form Tutorial в хорошем качестве

10 WORST KETTLEBELL SWING FORM MISTAKES & HOW TO FIX THEM | Proper Kettlebell Swing Form Tutorial

Are you making these 10 common kettlebell swing form mistakes? Learn exactly what the worst KB swing technique errors are & how to fix them. This will ensure that you get all of the kettlebell swing benefits, without getting injured. Fat loss expert & master personal trainer Max Barry reveals how to use proper kettlebell swing form. We utilize KB swings in our bootcamp training program all the time. We feel they're perfect for fat burning & conditioning. Both Russian & American style techniques will be covered, in this detailed video tutorial. These are great cast iron kettlebells http://amzn.to/2jKt9xj These are the best pro style bells http://amzn.to/2jKuUdW Top 10 worst kettlebell swing form mistakes: 1. Wrong Shoes 2. Stance Is Too Wide 3. The Death Grip 4. Muscling It 5. Squatting 6. Disconnected 7. Not Maintaining Neutral Spine 8. Not Committing 9. Swinging Too Far 10. Improper Movement Progression More YouTube Workouts for you! 12 Minute Fat Burning KB Workout https://goo.gl/pLmlMY 10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0 5 Minute KB Abs Flat Stomach Workout https://goo.gl/gqTgbC More YouTube Recipes for you! How To Grilled Chicken Recipe https://goo.gl/G19ARj Apple Cider Vinegar Weight Loss Drink https://goo.gl/YVSNls Healthy Breakfast Ideas https://goo.gl/C6XHCy Let's Connect On Social! YouTube -    / maxsbestbootcampdanbury   Facebook -   / maxsbestbootcamp   Instagram   / maxsbestbootcamp   Twitter -   / maxsbest_   Snapchat -   / maxsbest   Our Video Equipment Setup! Lumix G7 4K Camera Kit http://amzn.to/2fQ48yR GoPro Hero4 Silver http://amzn.to/2f9quf1 Alzo 200 Softbox Economy Softbox Light http://amzn.to/2fRvOr0 Rode Vid MicPro http://amzn.to/2g7ZwJH Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 Video Production by ATOS http://atosproductions.com Music by ArtIss "Active Sport Hip-Hop" Item Purchase Code - 41228f9e-6343-4fa9-936b-e813d363553f - ID Number 12834688 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! 10 KETTLEBELL SWING FORM MISTAKES & HOW TO FIX THEM | Proper Kettlebell Swing Form Tutorial    • 10 WORST KETTLEBELL SWING FORM MISTAK...