Скачать с ютуб What exercises could be helpful for hip dysplasia and/or a knee that's turned in? в хорошем качестве

What exercises could be helpful for hip dysplasia and/or a knee that's turned in?

If you've got an internally rotated femur, here are some ideas to help you get that knee pointing forward and your hip joint more stable. [***Get the Healthy Hips I Handbook for fundamental exercises to help you with your hips: https://bit.ly/UHhips1 ***Get the FAI Fix to help you smash, stretch, and strengthen your way through stubborn problems with your hips (ebook + video package): http://bit.ly/thefaifix Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City, CA (San Francisco Bay Area) http://uprighthealth.com Blog: http://uprighthealth.com/blog Facebook:   / uprighthealth   ---- Support us on Patreon! http://bit.ly/uhpatreon