Скачать с ютуб FeetUp® Trainer - Intermeditate Feetup Yoga - Minimal Cues Yoga Flow - YogaCandi в хорошем качестве

FeetUp® Trainer - Intermeditate Feetup Yoga - Minimal Cues Yoga Flow - YogaCandi

This Intermediate FeetUp yoga flow is perfect for those of you who are confident with using the FeetUp prop for headstands (You can still do this class whether or not you own a FeetUp trainer by doing traditional inversions on your mat instead). Make sure you have a good understanding of English pose names and how to modify to suit your body before doing this yoga sequence as cues will be kept to a minimum. If you're still a beginner or not confident with lifting your feet just yet then I recommend repeating my other classes and doing my 7-day FeetUp challenge until you feel confident enough to take your FeetUp practice to the next level. Here's the playlist link - https://rb.gy/qbcc2a. During this FeetUp vinyasa flow, we'll be focusing on core strength, hamstring flexibility and having a whole lot of fun with different leg variations while in our inversions. Tag me on social media using #YogaCandi and @YogaCandi. Sending love and light, Candace xoxo #Intermeditateyoga #feetuptrainer Yoga is for everyone, together let’s be present! 🔸 Join My Free YouTube Yoga Challenges 🔸 30-Day Yoga Challenge -    • 30 DAYS OF YOGA - Vinyasa Yoga - Yoga...   14-Day Yoga Flexibility Challenge -    • Questions and Answers - 14 day yoga f...   5-Day Strength Yoga Challenge -    • Day 5: 5 Day Strength Yoga Challenge ...   5 Days Of Gratitude -    • 5 Days Of Gratitude  ♥ Yoga For All L...   5-Day Meditation Challenge & More -    • 15 Min Guided Mindfulness Meditation ...   💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/ Follow me on 👇 Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.