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Moong Dal Ka Cheela | Quick & Healthy Paneer Cheela | मूंग दाल और पनीर का चीला | Chef Sanjyot Keer

Full written recipe of Moong Dal ka Cheela Prep time: 10-15 minutes (excluding soaking time) Cooking time: 15-20 minutes Serves: 5-6 people Ingredients: Batter YELLOW MOONG DAL | पीली मूंग दाल 1 CUP GINGER | अदरक 1 INCH GREEN CHILLI | हरी मिर्च 2 NOS. CUMIN SEEDS | जीरा A PINCH SALT | नमक TO TASTE WATER | पानी 1/4 CUP Topping CARROT | गाजर 1 MEDIUM SIZED. CABBAGE | पत्ता गोभी 1/2 MEDIUM SIZED. CAPSICUM | शिमला मिर्च 1 MEDIUM SIZED. GINGER | अदरक 1 INCH GREEN CHILLI | हरी मिर्च 2 NOS. PANEER | पनीर 250 GRAMS (GRATED) FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED) SPRING ONION GREENS | हरे प्याज़ के पत्ते A HANDFUL (CHOPPED) Cooking SALT | नमक TO TASTE BLACK PEPPER POWDER | काली मिर्च का पाउडर A PINCH (FRESHLY CRUSHED) GHEE | घी AS REQUIRED Method: Wash & soak the moong dal until the water added turns clear & let it soak for an hour. Once soaked, discard the water & add the dal into a mixer jar along with ginger, chilli, cumin seeds, salt & water, grind it into a fine batter, transfer it into a bowl & stir well to check the consistency, the batter should not be too thin. To make the topping add all the veggies into a mixer jar & chop them, transfer the veggies into a bowl & add paneer, fresh coriander & spring onion greens, stir well & the topping is ready. Set a tawa over high heat & let it get hot, sprinkle water once it gets hot to check the temperature, the water should sizzle & evaporate in few seconds. Pour a ladle full of batter on the tawa & spread it into a dosa & add the topping evenly on the surface, press it gently so that it doesn’t fall off. Add salt, black pepper & ghee on the top & cook over medium flame until the cheela becomes light golden brown from the bottom then flip it using a spatula & cook on the other side for 2-3 minutes until the veggies get cooked. Once cooked, flip the cheela again & roll it, transfer it onto a chopping board & cut it into pieces. Your delicious & healthy moong dal ka cheela is ready, serve it with some green chutney & sweet tamarind chutney. #YFL #SanjyotKeer #moongdalcheela The Music I use in All my videos - https://bit.ly/3CdPbSc (Best for independent creators) Follow us on all platforms: Facebook - https://bit.ly/3o6alLt Instagram - https://bit.ly/2RFkL8z Follow my personal handles here: (Chef Sanjyot Keer) Facebook - https://bit.ly/3tpjqQA​​​​​​​​​ Instagram - https://bit.ly/3o0FZK8 Twitter - https://bit.ly/33qQpJN Intro 0:00 Batter 1:43 Topping / Filling 3:39 Cooking 5:42 Plating 7:28 Outro 8:06