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9 Tips For Your First 10 Day Vipassana Retreat

#vipassana #retreat #sngoenka Here are 9 Tips and Advice For Your First 10 Day Vipassana Retreat by S.N.Goenka. If you are contemplating going on a 10 Day Vipassana Retreat by S.N.Goenka this video is for you! Enjoy! 0:00 Intro 0:26 1. Embrace The Experience With an Open Mind 1:18 2. Relax 1:59 3. Be Determined 3:26 4. Find a Comfortable Sitting Posture 3:59 5. Bring Comfortable Clothes 4:04 6. Meet the Assistant Teacher 4:31 7. Use The Breaks 4:55 8. Practice Vipassana Beforehand 5:28 9. Don't Compare Yourself To Others 6:03 Summary https://www.flaticon.com/free-icons/o... - Open mind icons created by Freepik https://www.flaticon.com/free-icons/calm - Calm icons created by Freepik https://www.flaticon.com/free-icons/yoga - Yoga icons created by monkik https://www.flaticon.com/free-icons/c... - Clothing icons created by Smashicons https://www.flaticon.com/free-icons/t... - Teacher icons created by monkik https://www.flaticon.com/free-icons/d... - Determination icons created by Paul J. https://www.flaticon.com/free-icons/n... - Nature icons created by Eucalyp https://www.flaticon.com/free-icons/m... - Meditation icons created by Flat Icons https://www.flaticon.com/free-icons/c... - Compare icons created by Parzival’ 1997

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