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Dr. Rowe shows how to fix a high shoulder FOR GOOD. These easy exercises will be shown in a step-by-step guide that will help get rid of an unsightly, uneven shoulder quickly. The first part will focus on stretching and releasing muscle and soft tissue tightness that might be responsible for pulling the shoulder downwards. This include five muscles commonly associated with a low shoulder: serratus anterior, latissimus dorsi (lats), lower trapezius, rhomboids, and pecs (chest). The second part will focus on strengthening the muscles responsible for elevating, or bringing the shoulder up (notably the upper trapezius muscle). This may help build a STRONGER foundation in your neck, shoulder, and upper back and ward off future issues of a low shoulder. WATCH NOW and get rid of a low shoulder posture for good! CHAPTERS: 0:00 Intro 0:40 Part One: Releasing Muscles That Pull the Shoulder Down 7:11 Part Two: Strengthening Muscles That Lift the Shoulder Up *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook: / bestspinecare Twitter: / stjoechiro Instagram: / stjoechiro Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. #shoulders #shoulderpain #posture #chiropractic