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In this video I explain what meltdown and shutdown are including the similarities, the differences, why they occur and how we can support a child during either meltdown or shutdown. Both meltdown and shutdown are common amongst children and young people on the autistic spectrum, who struggle with emotional regulation or who have experienced trauma. Here are links I referred to during the video: Gareth Morewood on twitter: / gdmorewood Gareth’s website: http://www.gdmorewood.com Studio III: http://www.studio3.org Gareth Interviews Pooky about autism: • Autism, Anorexia & Me - Gareth Morewo... I interview Gareth about the low arousal approach: • Inclusion using the Low Arousal Appro... Book: The Reflective Journey: A practitioners guide to the Low Arousal approach: https://amzn.to/2KXT3wW Book: Is It OK to Ask Questions about Autism? https://amzn.to/2KQ0Y0C BITESIZE CPD | Using stock phrases to respond calmly to meltdowns: • BITESIZE CPD | Using stock phrases to... 3 ways to calm things down - practical ideas for managing anger & anxiety: • 3 ways to calm things down - practica... SELF-HARM | 12 ways to get through the next minute when you feel the urge to self-harm: • SELF-HARM | 12 ways to get through th... (these ideas can also be used to buy time for calming when someone is feeling overwhelmed). -- I hope you find this video helpful. Please take a moment to leave a comment about what you did and didn't like or sharing your own ideas or experiences. Please also to let me know what other topics you'd like me to tackle in future videos and subscribe to be kept up to date with new videos as they’re published. You can also follow me on Twitter: / pookyh Instagram: / pookyh Facebook: / pookyh LinkedIn: / pooky Newsletter sign up: https://www.pookyknightsmith.com/mail... You might also be interested in my books: The Mentally Healthy Schools Workbook: https://amzn.to/2YKfT0B Can I tell you about self-harm: https://amzn.to/2EkpcNc The Healthy Coping Colouring Book & Journal: https://amzn.to/2SfT4xG Using Poetry to Promote Talking and Healing: https://amzn.to/2BV80ML Self-Harm and Eating Disorders in Schools: https://amzn.to/2SSUJyN