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How To Jump Rope Like A Boxer | Boxing Training, Technique & Drills

Jumping rope can be a great way to build endurance, lose weight, and improve your overall coordination and balance. In this video, professional boxing trainer John Pullman, along side professional southpaw boxer Joshua Zuniga, will show you a step-by-step guide on how to jump rope like a boxer. This video is a tutorial on how to get you started with the basics that will eventually have you jumping rope like a pro. Check Out More Boxing Tips: How To Hit The Speedbag -    • How To Hit The Speed Bag | Boxing Tra...   How To Wrap Your Hands For Boxing -    • How To Wrap Your Hands For Boxing | B...   Related Boxing Episodes: How To Throw Hooks To The Body (Southpaw & Orthodox) -    • EP14 - How To Throw Hooks To The Body...   Southpaw Straight Body Shots In Boxing -    • EP13 - Southpaw Straight Body Shots I...   Straight Body Shots In Boxing:    • EP13 - Southpaw Straight Body Shots I...   How to Feint:    • EP11 - How To Feint In Boxing | Boxin...   Building A Boxing Rhythm:    • EP10 -  Building A Rhythm In Boxing |...   How To Throw An Uppercut:    • EP9 - How To Throw An Uppercut | Boxi...   Southpaw Boxing Defense:    • EP8 - Southpaw Boxing Defense, Blocki...   Blocking A Punch, Right Handed Stance:    • EP7 - How To Block A Punch In Boxing ...   Boxing Defense:    • EP6 - Boxing Defense, Slips & Rolls |...   The Step Back Hook:    • EP5 - The Step Back Hook, Ft. Max Mar...   How To Throw A Hook:    • EP4 - How To Throw A Hook | Boxing Tr...   How To Throw A Right Hand:    • EP3 - The Right Hand | Boxing Trainin...   How to Jab:    • EP2 - How To Jab In Boxing - Southpaw...   The Boxing Stance:    • EP1 - The Boxing Stance, Southpaw & O...   ▶️ Visit Our YouTube Channel: ‪@PullmansGym‬ ▶️ Visit Our Website: https://pullmansboxing.com​​ Credits: Lead Trainer & Executive Producer: John Pullman Camera: ‪@MosesVenegas‬ Music: Rich Mutts -    / @richmuttsmusic2476   Editor & Producer: Brian Gallotto Graphic Design: Ashley Wartonick Technical Director: Mariam Gevorkyan Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko 00:00 - Intro To Jumping Rope 00:53 - Basic Steps, Jumping With Two Feet Together 01:55 - Jumping On One Foot At A Time 02:42 - Alternating Feet & High Knees 04:16 - Alternating Feet Low To Ground 05:09 - Practicing Without The Rope