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Which Is Better For You... CrossFit or Hybrid Training?

CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides. If you want to hear our full discussion you can watch both podcasts: The Modern Mind:    • James Newbury | What Does It Take To ...   Omnia Performance:    • #33 | James Newbury | How Can Crossfi...   ONLINE COACHING: https://www.omnia-performance.com (@omniaperformance) YT2023 for 20% off: - Training Plans: https://www.omnia-performance.com/sto... (MARCH25 for 25% off if you're fast...) - Training Programmes: https://app.fitr.training/t/OmniaPerf... WHOOP - first month free: http://join.whoop.com/fergus VivoBarefoot - FERGUSVIVO for 10% off: https://tidd.ly/3z4mqFy Days Brewing - FERGUS20 for 20% off: https://daysbrewing.com Shop Gymshark - FERGUS for 10% off: https://uk.gymshark.com/collections/n... HMN24 - FERGUS10 for 10% off: https://hmn24.com/discount/FERGUSCRAWLEY BLKBOX - FERGUS for 10% off: https://www.blkboxfitness.com ManCave - FERGUS40 for 40% off: https://mancaveinc.com HUUB - FERGUS20-22 for 20% off: https://huubdesign.com Podcast/Public Speaking: The Modern Mind (@themodernminduk) PODCAST CHANNEL: https://www.youtube.com/channel/UCMsU... STRAVA SIGN UP/FOLLOW: https://strava.app.link/ferguscrawleyYT Instagram: @ferguscrawley​​ Facebook: @fstcrawley​​ Tik Tok: @ferguscrawley Business Enquiries Email: [email protected] #hybridathlete #crossfit