Скачать с ютуб HOW TO GET INTO ULTRA RUNNING в хорошем качестве

HOW TO GET INTO ULTRA RUNNING

Want to know how to run your first ultra? Well today we are diving into the world of ultrarunning and ultramarathons with our beginner's guide, covering everything from race types to essential gear and training tips. Whether you're a seasoned marathoner or new to long-distance running, this video will help you take your first steps beyond those 26.2 miles! 🔥 Check out our Ultra Training Plans for 50K/50 Mile/100k distances! ➡️ https://benparkes.com/collections/ult... ⭐️The best running hats and apparel for your next race with worldwide shipping now: http://www.benparkes.com - use code YOUTUBE for 10% off your order! 🎥 Watch this video next: 🇿🇦 Ultra Trail Cape Town    • ULTRA TRAIL Cape Town 100k - The HARD...   🧢 Kit from the video with fast worldwide shipping: 🏃In It For The Long Run Tee https://benparkes.com/collections/23-... 🖤 Matte Black Cap https://benparkes.com/products/proeli... Follow my training on Strava   / strava   My second channel    / @benparkestheextramile   My Instagram   / benparkes   All My Links https://linkpop.com/benparkes Want help with your running to become a better, faster, stronger, happier runner? ⚡️COMPLETLY FREE beginner training plans - get them here: https://benparkes.com/collections/fre... ⚡️5 STAR RATED Training plans with proven results - get them here: https://benparkes.com/collections/plans ⚡️The very best running hats - run better here: https://benparkes.com/collections/23-... ⚡️Top quality running singlets and tees - get them here: https://benparkes.com/collections/23-... 📱For Support inquires, or Business inquiries, please go to: https://www.benparkes.com and use the chat function. 🌍 Links from the video: Into Ultra https://intoultra.org.uk/home Centurion Running https://www.centurionrunning.com/ Self Transcendence 3100 Mile Race Documentary https://3100film.com/ Threshold Trail Series https://www.thresholdtrailseries.com/ Freedom Racing Serpent Trail https://www.serpenttrailrace.com/ SVP https://www.svp100.co.uk/ GB Ultras https://www.gbultras.com/ Ultra X https://ultra-x.co/ UTMB World Series https://utmb.world/utmb-world-series-... World Trail Majors https://worldtrailmajors.com/ ⏰ Timecodes ⏰ 0:00 Intro 0:56 Ultramarathon formats & famous races 5:43 Why run an ultra? 6:53 First timer friendly races 8:13 Basic kit requirements 9:35 Training for an ultra 11:27 Fuelling an ultra 12:41 The ultra mindset About this video: This video will teach you everything you need to know about how to get started with ultra running. We've got loads of tips on how to run your first ultramarathon whether it's a 50k, 100k or 100 miler, plus what the training looks like and some beginner friendly events to choose! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!