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20 Essential Marathon Training Tips | How To Run Your 1st Marathon

Ever thought about running a Marathon? You probably think you can't do it, I mean running 26.2 miles (40KM) is no joke. Here's the thing... YOU CAN DO IT! This video share 20 ESSENTIAL MARATHON Training Tips that will show you how to run a marathon this year in 2020. I'm Alex, I'm a travel filmmaker, photographer, and TV host. On this channel, I'll share some travel vlogs, practical inspirational videos from lessons I've learned in my life and photography/ filmmaking tips to help you learn new skills and grow your creativity. --- + SUBSCRIBE |    / alexthevagabond   --- + INSTAGRAM |   / alexthevagabond   --- + CHECK MY AMAZON STORE FOR ALL THE RUNNING GEAR: https://amzn.to/4342K47 + My Favorite Running Shoes: https://amzn.to/3zNbHlb + The Best Women's Running Shoes: https://amzn.to/3GcEXoI + My Compression Socks: https://amzn.to/3KvZQy0 + Compression Socks for Women: https://amzn.to/40VfiJh + ESSENTIAL Theragun Massage Gun: https://amzn.to/431UIZD + Recovery Epsom Bath Salts: https://amzn.to/43eTD0K + My Running Shorts: https://amzn.to/3zvx4XU + My Handheld Running Water Bottle: https://amzn.to/3ZEWzR2 + My Running Hat: https://amzn.to/3GcSBbD + My Running Vest: https://amzn.to/3MfxQ2W + My Running Shirt: https://amzn.to/3m2aoLG + My Running Tank Top: https://amzn.to/3lXY1R3 + My Running Jacket: https://amzn.to/3GdwQZ8 + My Running Glasses: https://amzn.to/3ZDNGaz RUNNING BOOKS THAT INSPIRE: + Born to Run: https://amzn.to/3ZCDmj1 + Finding Gobi: https://amzn.to/40EHtwo + Endure: https://amzn.to/3nDF32l + Can't Hurt Me | https://amzn.to/2PtljYk #marathon #running #marathontraining MY PHOTOGRAPHY PRINTS | https://alexthevagabond.darkroom.tech/ ---- GET $55 Dollars FREE For Your Next AIRBNB! https://www.airbnb.com/c/alexa7733?cu... GET $40 & LEARN HOW I STAY FIT & TRAVEL: http://class.ps/nXl1F --- MY BACKPACK | https://amzn.to/2BdUaFe MY CAMERA | https://amzn.to/2MqU3xk MY LENS | https://amzn.to/2PwLHlx MY DRONE | https://amzn.to/2N7O1Oh MY MICROPHONE | https://amzn.to/2PubI4Z --- BOOK RECS + Obstacle Is The Way | https://amzn.to/2PueGFk + Discipline Equals Freedom | https://amzn.to/2L70th7 + The Power Of Habit | https://amzn.to/2PsGLwU + Can't Hurt Me | https://amzn.to/2PtljYk --- --- 0:00 Introduction 0:16 Marathon Tips For First Timers 1:00 Marathon Distance 1:20 Marathon Training Plan 1:40 The History of the First Marathon PERSIA vs. ATHENS 2:56 The First Sub 2hr Marathon 4:55 Tip 1 Start Marathon Training Early 6:00 Marathon Training Plan 6:15 Marathon Training Run Distances 6:58 Get New Running Shoes 8:00 How Hard is A Marathon? 8:50 Marathon Training Nutrition Plan 9:33 Marathon Training Smoothie 10:24 Marathon Training Recovery Plan 11:53 The Night Before A Marathon