Скачать с ютуб How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups! в хорошем качестве

How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups!

The first thing you need to know to develop strong basic wrestling OFFENSIVE skills and be able to shoot into your opponent's legs to execute takedowns! Wrestling is by far the most physically demanding of the 3 ranges of hand-to-hand combat, compared to Grappling and Striking, so it's a great way to increase your fitness, and it's also a crucial aspect to master, so you can control the direction of the fight! Table of Contents Introduction - 0:00 - Prerequisites - 1:51 - How to Shoot - 5:32 - Follow-Ups - 13:59 - Recap - 19:57 - Further Considerations - 20:58 - Other related basic martial arts tutorial videos! + The Fighting Stance:    • The Fighting Stance   + The 7 Basic Grappling Postures:    • The 7 Basic Grappling Postures for MM...   + The 4 MOST Important Bodyweight Fitness Exercises:    • The 4 MOST Important Bodyweight Exerc...   Subscribe to our Channel!    / effectivemartialarts   Effective Martial Arts is one structured curriculum for Striking, Wrestling, and Grappling. Everything you need to know for hand-to-hand combat. We created a belt system for MMA! Our mission is to help students of all levels improve faster through innovation, and that includes identifying the key principles and techniques in each situation, and practicing the right habits from day 1 of your martial arts training, so you can cut the learning curve. Constantly drilling and perfecting your basics is also a necessary component of effectiveness, even for experienced martial artists. For more information about our school in Pointe-Claire (West Island of Montreal), Quebec, Canada, visit our website: https://www.effectivemartialarts.com **Now Offering Virtual Classes on ZOOM!** Follow-us on Facebook & Instagram for cool pictures, videos, and more:   / effectivemartialarts     / effectivemartialarts   Created by Patrick Fulop (Instagram: @patrickfulop). Practice well! #Wrestling #MMA #MartialArts