Скачать с ютуб Here's What No One Tells You About Kettlebell Swing Variations - (COMPLETE GUIDE!) в хорошем качестве

Here's What No One Tells You About Kettlebell Swing Variations - (COMPLETE GUIDE!)

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/... ► Full 1:1 Kettlebell Seminar - https://bit.ly/ls-fullseminar ► Donate To Support Us - http://bit.ly/lebestark-donate ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout In this video we're going to show you the most bang for your buck swing-variations; there's 6 in total that serve you the most value in our experience. A lot of research, knowledge and work has been put into this video in order to clear up some confusion. When kettlebell coaches, trainees and influencers perform, demonstrate and/ or teach the swing, they sometimes use differnent terms, variants, movement patterns and styles. This may lead to confusion for beginners. This is a two-part video. The first part is focused on theory and the second part is focused on practice. ___ Time Stamp 00:00 Intro 01:15 The 6 Best Kettlebell Swing Variants - Theory 08:10 The 6 Best Kettlebell Swing Variants - Practice 15:30 (Dis)Honorable Mentions 18:04 90 Days Of Kettlebells ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle