Скачать с ютуб क्या एयर फ्रायर में कुकिंग करना सेफ है | Health benefits of Air Fryer | Dr. Bimal Chhajer | SAAOL в хорошем качестве

क्या एयर फ्रायर में कुकिंग करना सेफ है | Health benefits of Air Fryer | Dr. Bimal Chhajer | SAAOL

Air frying is healthier than using oil to cook or fry different food items. Air fryer helps in reducing the calory intake by 70% to 80% and also has a lot less fat as it uses no oil to cook food. This cooking method also cuts down the harmful effects of oil cooking on the heart and body. Cooking with an air fryer makes the food healthier, crispy, partially fat-free, and crunchy. It is also a faster and safer way to cook food and is also easy to use and clean. We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life. Visit our website : https://saaol.com Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3... Facebook ➡ Like   / saaolindia   Subscribe to SAAOL'S Zero Oil Kitchen (YouTube)    / zerooilrecipes