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Gluteus Medius: Exercises for Glute Medius Strengthening

The Gluteus Medius muscle is very important in pelvic stabilization. This video shows gluteus medius exercises and stretches. Like the video if you want to see more muscles in the "Muscle Series." "MUSLCE SERIES:" LAT MUSCLE:    • Latissimus Dorsi - Lat Exercises and ...   QL MUSCLE:    • QL Muscle: QL Stretch, Strength, Func...   SARTORIUS:    • SARTORIUS Muscle Exercises:  - How to...   GLUTE WORKOUT:    • 5 GLUTE Workouts to TONE Your BUTT du...   5 AB EXERCISE WORKOUT:    • 5 AB Exercises to Strengthen your COR...   19 min AB WORKOUT:    • 19 Min Ab Workout (Home Workout)   LOWER BODY WORKOUT:    • 20 Minute LEG Workout (Lower Body Wor...   SUBSCRIBE: INSTAGRAM:   / drkerript   FACEBOOK: https://www.facebook.com/KriegerPT/?e... SHEA'S INSTAGRAM:   / shea_yorkie_silky   PRODUCT LINKS: Massage Table (similar): https://amzn.to/2XkFmiEYoga Mat: https://amzn.to/30mbjc9 Rubz Roller (Purple): https://amzn.to/2XjCQJv Cork Yoga Blocks: https://amzn.to/2XixyOi Medicine Ball (14-15 lbs): https://amzn.to/31e45pN Balance Pad: https://amzn.to/2XljweL Resistance Band (roll): https://amzn.to/314fmsI Resistance Band (single pieces): https://amzn.to/2XkqxNb Yoga Mat: https://amzn.to/30mbjc9 Rubz Ball: https://amzn.to/2PBIToD Rubz Ball Set: https://amzn.to/2XId69W Yoga Tune Up Balls: https://amzn.to/2XkMJ9X Foam Roller: https://amzn.to/3fneMvB Yoga Blocks: https://amzn.to/2PkJ3R3 Exercise Ball: https://amzn.to/2ECH4W0 Massage Table (similar): https://amzn.to/2XkFmiE We also LOVE this one: Yoga Mat: https://us.liforme.com/products/lifor... Disclosure: As an Amazon Associate I earn from qualifying purchases. Music: bensound.com This video is for demonstration and educational purposes only. It has not been created to replace a diagnosis or assessment by a healthcare professional. *We recommend you follow all safety instructions before beginning any exercise programs. There is the possibility of injury when completing any exercise routine. Consult with your physician or health care provider prior to completing this routine. If you complete this exercise routine, you understand that you are completing it at your own risk.