Скачать с ютуб WALKING WORKOUT for BEGINNERS / Step to the beat 🎶 / 130-140 BPM at home! в хорошем качестве

WALKING WORKOUT for BEGINNERS / Step to the beat 🎶 / 130-140 BPM at home!

Try this new 15 minute STEP TO THE BEAT workout at home! This walking workout is perfect for beginners who want to move with the speed of music! You can do it from anywhere, no equipment is needed. 🏀 Props : none 👉 Some LOW IMPACT exercices to sweat and lose weight easily W O R K O U T 00:00 • Intro 00:09 • WALKING WORKOUT /// 50"/10" 15:04 • Outro T I P S & C O N S I D E R A T I O N Monthly practice calendar in French ➡ Tipeee : https://fr.tipeee.com/alexandra-lepoi... ➡ Lydia : https://lydia-app.com/form/payment/ph... F O R M O R E I N F O R M A T I O N ➡ My website : https://alexandra-lepoix.com/ ➡ My blog "Pendant la Récup'" with articles about Fitness : https://alexandra-lepoix.com/blog F O L L O W ➡ Instagram : @alexandralepoixcoach   / alexandrale.  . ➡ Facebook :   / alexandralep.  . E P I D E M I C S O U N D M U S I C C R E D I T S Antelope - Ava Low I'm Everything They're Not - Duckmaw Dead Cat - Imprismed Only Got This Time - Far Orange Nadie Como Tu - Bambi Haze Stockholm - Revel Day D I S C L A I M E R It is recommended that you seek the advice of a healthcare professional before this workout. By engaging in this video program, you agree that you do so at your own risk.