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How to Build the Peak of the Bicep

In this QUAH Sal, Adam, & Justin answer the question “What is the best way to build the peak of the bicep?" If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   Top 3 Bicep Exercises You're NOT Doing! (TRY THESE) | MIND PUMP    • Top 3 Bicep Exercises You're NOT Doin...   Preacher Curls Are What Your Bicep Workouts Have Been Missing! - Mind Pump TV    • Preacher Curls Are What Your Bicep Wo...   The ONLY Way You Should Be Doing Dumbbell Bicep Curls! - Mind Pump TV    • The ONLY Way You Should Be Doing Dumb...   Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode 1538 here: Video -    • 1538: How to Build the Peak of the Bi...   “How to Build the Peak of the Bicep" LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS