Скачать с ютуб Morning Standing Stretch Workout // Activate your Muscles in your Pajamas! в хорошем качестве

Morning Standing Stretch Workout // Activate your Muscles in your Pajamas!

Do you workout in your bathrobe or your pajamas sometimes? I do! This workout was inspired by those mornings when you are short on time, but want to squeeze in a quick workout. You don't need any equipment or even shoes. All moves are performed in a standing position and can be comfortably performed in whatever you are wearing. Enjoy and have a great day! Did you like this workout? Please leave me a comment and let me know! My activewear is from Halara Coupon code: 15fitness for 15% off on full-priced items! Patitoff® Flow Pet Hair Resistant Crew Neck Sleeveless Cropped Yoga Tank Top http://halara.link/s/12iNnX2gvR Color：Desert Rose Size：S Softlyzero™ High Waisted Deep Side Pocket Yoga Leggings http://halara.link/s/12izuNREXf Color：Grass Grey Green Size：S(full_length) Other products that I use and/or recommend: https://www.amazon.com/shop/seniorsha... as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referra... SeniorShape is on Instagram:   / seniorshape   SeniorShape is on Facebook:   / seniorshapefitness   morning workout, stretching workout, stretching exercises, standing pilates, pilates for seniors, pilates for beginners, senior shape, pilates exercises, workout at home, silver sneakers, easy pilates, exercises for seniors, 15 minute workout, pilates workout, balance workout, exercises for posture, energizing exercises, pilates for posture, exercises to improve posture, morning stretches, stretching exercises for beginners, senior workout, exercises to improve posture, core workout, yoga for seniors, beginner yoga