Скачать с ютуб Yoga for SHIN SPLINTS - 10 min Stretches and Exercises for Pain Relief в хорошем качестве

Yoga for SHIN SPLINTS - 10 min Stretches and Exercises for Pain Relief

A great 10-minute yoga practice for shins and lower legs (calves, ankles, feet) to help relieve shin splints pain and tightness! Perfect for runners or anyone with sore shins. 🎁 Got Tight Hips? - Get the FREE Tight Hips Fix ➡ https://tinyurl.com/frvs3ajr This short yoga class offers stretches for shin splints and is perfect for anyone dealing with tight shins, calves, or ankles. Take your time, feel free to grab yoga blocks or any other props you may like, and listen to how your body is feeling without ever forcing yourself. I hope you enjoy this therapeutic and fun yoga flow for shins! 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any amount is always welcome, and thank you so much for your support! 🌟 Related videos you should try: 🔸 Yoga for CALVES (10 min):    • Yoga for Calves and Shins - 10 Minute...   🔸 Yoga for FOOT PAIN (10 min):    • 10 Min YOGA FOR FEET - Follow Along F...   🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd 🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! ★ Website: https://www.joellefixson.com ★ Join my mailing list: https://www.joellefixson.com/subscrib... ★ Instagram:   / yogajoelle   󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #stretchesforshinsplints #yogaforbeginners #yogaforshins