Скачать с ютуб Proper Standing Technique on a Spin Bike (CHECK YOUR SPIN FORM) | Spinning Form for Beginners в хорошем качестве

Proper Standing Technique on a Spin Bike (CHECK YOUR SPIN FORM) | Spinning Form for Beginners

If you’re new to indoor cycling or could use a refresher on all things spinning form for beginners, you have GOT to watch this video. We’ve got a lightning quick spin class packed with effective and safe workout tips straight from the experts. In this video, Studio SWEAT onDemand founder Cat Kom is joined by “Master Mike” to demonstrate proper standing technique on a spin bike and practical tips and tricks to be sure you’re doing it right. Whether you’re a total newbie or a veteran of spin, this video is a must watch to get back to the basics and be sure that you’ve got it all down. So, hop on your bike, press play, and let’s check that form! Liked this class? Great! We've got more amazing sample workouts right here on our YouTube channel or better yet... START YOUR 7-DAY FREE TRIAL - NO CREDIT CARD REQUIRED!!! Get the full, ad-free Studio SWEAT onDemand Experience, with a 7-DAY FREE TRIAL to get instant access to our entire library of workouts, including non-stop new releases! Just download the Studio SWEAT onDemand app (Google Play Store, iOS app store, ROKU, Apple TV, Fire TV, etc!) or go to: https://www.studiosweatondemand.com/f... ALREADY COMPLETED YOUR FREE TRIAL? Well, that’s cool. Thank you!! The next step is to become an official SSoD member by picking your plan using the link below. I promise you will not regret it. You will then be a certified sister (or brother) in sweat! Pick Your Plan Here: https://bit.ly/2H9lPt8 ABOUT US. ABOUT YOU. At Studio SWEAT onDemand, our mission is to help people just like you fall in love (and stay in love) with fitness. It’s not about us, it’s about YOU. And, we recognize that fit comes in lots of shapes and sizes. We aren’t here to put on a show – our authentic, genuine, amazing, world-class (I could go on and on) trainers are here to give you the BEST WORKOUTS to help you get real results. Heck yes, let’s go!!! Yours in SWEAT, The Entire Studio SWEAT Crew #workoutmotivation #fitnessmotivation #fitnessjourney #spinningclass #workoutdiscipline #spin #spinning #homegym