Скачать с ютуб 5 Easy Tips To Calm Your Restless Leg Syndrome From A Physical Therapist | Calm the Nerves! в хорошем качестве

5 Easy Tips To Calm Your Restless Leg Syndrome From A Physical Therapist | Calm the Nerves!

Restless Leg Syndrome (RLS) can strike at many times and for many reasons but the most common complaint is trying to fall asleep and feeling those creepy crawlies. Today, Dr. Lin is sharing 5 simple tips you can do at home before bed to calm your nerves and have a great night's sleep! #restlesslegs #restlesslegsyndrome #rls #physicaltherapy Achedaway Products: Use our coupon code REHABANDREVIVE for $25 OFF your purchase! Find it here: https://achedaway.com/?ref=REHABANDRE... Vagus Nerve Relaxation Tentorium Membrane Stretch:    • Quick Fix For Tension Headaches | No ...   Wavy Gravy:   • Breathe BETTER LONG COVID Treatment W...   Weighted Blanket: https://www.amazon.com/Weighted-Blank... ------------------------------- TIMESATMPS: 00:00 - Intro 00:32 - What Is RLS? 01:19 - Temperature Changes 01:26 - Scraping 04:28 - Cupping/Myofascial Decompression 08:10 - Vagus Nerve Relaxation 08:55 - Weighted Blanket 10:00 - Warnings 10:18 - Closing ------------------------------- Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! Filmed and Edited By: Griffin Lisuk IG: @griffinlisuk