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Got shoulder pain? Want to do the passive hang to clear up shoulder impingement? Learn how to do the passive hang safely! Exclusive shoulder pain videos: http://uprighthealth.com/shoulder-tips How to do a pull-up: • Beginners guide to pull ups - how to ... Exclusive back pain videos: http://uprighthealth.com/back-tips ---- HELPFUL PLAYLISTS Shoulder playlist: • STOP doing wide pushups WRONG! Back pain playlist: • How to beat back pain ---- ABOUT THIS VIDEO In this video Matt shows you progressions to do the passive hang. John Kirsch, an orthopedic surgeon, strongly believes that the passive hang is a huge component to fixing shoulder impingement and shoulder pain. You'll learn how to start doing this shoulder exercise at a beginner level and progress it in the future to improve your shoulder strength and flexibility. ---- HELPFUL PRODUCTS Gear and Gadgets: http://bit.ly/uhrecprods Xero Shoes: http://bit.ly/uprightxero Serious steel bands: http://amzn.to/2gobwr9 Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- GET MORE UPRIGHT HEALTH Podcast: http://uprighthealth.com/uhpod Facebook: / uprighthealth Instagram: / uprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcast... ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Events: https://uprighthealth.com/events/ The Hunchback Fix: http://uprighthealth.com/hunchback Everything you need to know about posture: https://bit.ly/uhposture Coaching (in-person and online): http://uprighthealth.com/training Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... Healthy Hips 1: https://bit.ly/UHhips1 Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- MUSIC David Cutter Music - http://www.davidcuttermusic.com