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Passive Hang for Shoulder Pain: How to Shoulder Hang Safely

Got shoulder pain? Want to do the passive hang to clear up shoulder impingement? Learn how to do the passive hang safely! Exclusive shoulder pain videos: http://uprighthealth.com/shoulder-tips How to do a pull-up:    • Beginners guide to pull ups - how to ...   Exclusive back pain videos: http://uprighthealth.com/back-tips ---- HELPFUL PLAYLISTS Shoulder playlist:    • STOP doing wide pushups WRONG!   Back pain playlist:    • How to beat back pain   ---- ABOUT THIS VIDEO In this video Matt shows you progressions to do the passive hang. John Kirsch, an orthopedic surgeon, strongly believes that the passive hang is a huge component to fixing shoulder impingement and shoulder pain. You'll learn how to start doing this shoulder exercise at a beginner level and progress it in the future to improve your shoulder strength and flexibility. ---- HELPFUL PRODUCTS Gear and Gadgets: http://bit.ly/uhrecprods Xero Shoes: http://bit.ly/uprightxero Serious steel bands: http://amzn.to/2gobwr9 Purchases you make with our affiliate links help support the Upright Health channel. Thank you! ---- GET MORE UPRIGHT HEALTH Podcast: http://uprighthealth.com/uhpod Facebook:   / uprighthealth   Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Events: https://uprighthealth.com/events/ The Hunchback Fix: http://uprighthealth.com/hunchback Everything you need to know about posture: https://bit.ly/uhposture Coaching (in-person and online): http://uprighthealth.com/training Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-... Healthy Hips 1: https://bit.ly/UHhips1 Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- MUSIC David Cutter Music - http://www.davidcuttermusic.com