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Where Do You Get Your Protein? | Neal Barnard, MD

Have you recently gone vegan or are you thinking about going vegan? Worried you won't get enough protein? Are you looking for plant-based sources of protein? Protein is an important nutrient that helps build, maintain, and repair body tissue—is widely available in beans, vegetables, and grains. Protein deficiency is almost unheard of in the United States. It’s easy to get all the protein you need without eating meat, dairy, or eggs. If you are looking for more information about vegan diets visit our website or check out the 21-Day Vegan Kickstart. -- Connect With Us: Website: https://www.PCRM.org/ Barnard Medical Center: https://bit.ly/38kUV0f The Food for Life Program: https://bit.ly/2CpL87U The 21-Day Vegan Kickstart: https://bit.ly/2NOfg1Y The Exam Room Audio Podcast: https://apple.co/2JXBkp About Us: The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world. Social Media: Instagram:   / physicianscommittee   Facebook:   / pcrm.org   Twitter:   / pcrm