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The Split Step In Tennis And Why You Do It "Just In Case"

Most tennis players don't split step well and therefore hurt their footwork and speed of movement to the ball. One reason for that is because we mostly split step just in case - and that's what today's video is all about. The "Just In Case" concept is completely internalized with higher level tennis players, in fact most of them are not at all conscious of it and yet they all perform groundstrokes and movement using it all the time. Today's video is the first in a series of four videos where I will show you how the "Just In Case" concept can be applied to different parts of stroke preparation and movement and therefore improve your timing and speed of movement. The split step is one of this situations where in most cases (especially at lower level tennis) it's not needed, but of course, we can't see the future and we don't know when we need the split step and when we don't so we do it "just in case". The Timing Of The Split Step:    • The Split Step In Tennis And Why You ...   0:00 Intro 0:55 No Split Step Example 2:47 Split Step Just In Case 4:45 Why Just In Case