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This is what I eat instead of mayonnaise. 1 год назад


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This is what I eat instead of mayonnaise.

Healthy Mayonnaise Today I'm going to show you how to make healthy mayonnaise substitute. This greek yogurt mayonnaise makes a light and delicious mayo substitute you can use in many different mayo based recipes. 🥗 Office Nutrition Blueprint (Order today for 50% off) https://howtocooksmarter.com/office-n... 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook 💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe: https://howtocooksmarter.com/free-ebook WATCH NEXT: ✅Healthy Nutella Substitute:    • This is what I eat instead of Nutella...   ✅Healthy Low-Sugar Jam:    • The only (healthy) fruit jam recipe y...   ✅1-minute Brownie in a Mug:    • 1 Minute Brownie in a Mug (HEALTHY an...   ✅Healthy Oatmeal Carrot Cake:    • Healthy Oatmeal Carrot Cake   This is why you'll love this greek yogurt mayo: It's smooth and creamy like any other mayo! It's so much better for you - low in fat and calories! It's super easy to make - it takes literally 2 minutes! It's so easy to adjust to your flavors! HEALTHY MAYONNAISE RECIPE (makes 1 container) Ingredients: 1.5 cups Greek yogurt (375g) 1 tbsp white wine vinegar 1 tbsp olive oil 2 tsp mustard 1 tsp honey 1/4 tsp salt 1/4 tsp black pepper 1/2 tsp chili paste NUTRITIONAL INFO (per container): 459 calories, fat 23.5g, carb 23.3g, protein 39.5g Preparation: In a bowl add and whisk all these ingredients well. Use this mayo substitute in 1-to-1 ratio, just like any other mayonnaise. Great for making potato salad, deviled eggs, tuna sandwiches and much more. Enjoy!

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