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Dr. Joel Fuhrman Eat For Life | Anti Aging Foods and New Health Tips Revealed

#DrJoelFuhrmanEatForLife #NewHealthTips #JoelFuhrmanOmega3 Excited to have Dr. Joel Fuhrman, Eat For Life author back today with new health tips and nutritional information to share. Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. Dr. Joel Fuhrman Book: https://amzn.to/3pV1HC7 You can now JOIN this channel and get custom perks by supporting us and all the powerful health information we bring to you! Click here to become part of the "Love, Gianna" family! :    / @giannasimone   Thank you for tuning in and subscribing to "LOVE, GIANNA" To support and give to the Gianna Simone Foundation: http://bit.ly/1GU6few Here's a minute by minute of Dr. Joel Fuhrman Eat For Life | Anti Aging Foods and New Health Tips Revealed: 0:00 Who is Dr. Joel Fuhrman 0:15 Nutritarian Meaning 2:51 Favorite Carbohydrates 3:21 Nutrient deficiencies 4:45 Keeping Diet Clean Avoiding Toxins 7:28 Is salt bad for our health 9:24 Minerals for the body 10:53 How to age Slowly 14:29 Thyroid and Aging 16:19 Does exercise speed metabolism 18:04 Does oxidative stress cause aging 20:01 Trick to increase longevity 20:32 Does Nrf2 reduce oxidative stress 22:35 Can antioxidants help delay the aging process 23:44 What foods are highest in antioxidants? 25:27 Acrylamide and Advanced Glycation End Products 27:35 Why the American diet is unhealthy 29:05 Best way to cook potatoes 29:27 Dr. Joel Fuhrman's Nutritarian Diet Book Eat for Life 30:02 Drinking Hot Water 30:52 What is the function of mitochondria 36:43 Cooked vegetables vs raw vegetables 38:15 Do you need both EPA and DHA 39:56 Joel Fuhrman Omega 3 Index test 41:40 Is anxiolytic an antidepressant 45:18 Natural food health benefit 46:14 Blue Zone Diet 10X'd 48:28 Why is grilling meat bad for you 50:28 Does burning firewood cause cancer 52:11 Can bad skin be repaired 53:02 Grapefruit and Cancer 53:34 How do you fight skin cancer with food STAY CONNECTED WITH ME: Plant Love cookbook: https://giannasimone.com/checkouts/pl... Website: http://GiannaSimone.com Facebook:   / giannasimone   Instagram:   / gsimone   Twitter:   / giannasimone1   IMDb: http://imdb.me/GiannaSimone