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Overcome Social Anxiety In 5 Steps! [How I beat horrible social anxiety]

⚠️ WARNING: ⚠️ I am NOT a mental health professional or counselor. Please do NOT take this as medical or mental health advice. I am only sharing what helped me, in the hopes that it may be helpful to you. It’s hard to believe I was once diagnosed with social anxiety disorder. For me, my diagnosis led me to make many changes in my life, including the decision to quit all social media, eventually leading to what helped me overcome social anxiety completely. In this video, I’ll share the 5 things that helped me to heal. Know it won’t be easy, it takes time, and that you are NOT broken. There IS hope! 📚Audible FREE Trial: » www.audibletrial.com/yesi.livesimply 📖 B O O K S M E N T I O N E D : » Cues - https://amzn.to/4bEGSzS » Captivate - https://amzn.to/3K4jZdm » Crucial Conversations - https://amzn.to/4aky0hT 📔 H E L P F U L R E S O U R C E S : »» Guided Life-Improvement Yearly Planner [ Get 10% off with code: YESI10 ] ⤷ https://shrsl.com/4kzoe This is an affiliate I genuinely recommend. Thanks for your support! 🙏 ……………………………………. 🎥 W H A T I F I L M W I T H : » My camera - https://amzn.to/4bBRaRT » Camera lens - https://amzn.to/4dGvu8r » Microphone - https://amzn.to/4bm8v0S » Selfie stick/tripod for phone - https://amzn.to/44Te18U » Camera Tripod - https://amzn.to/45wtVWZ ✉️ Business Inquiries: [email protected] 🛍️ Amazon storefront: https://www.amazon.com/shop/yesiibarra 💗Support & Exclusive Content: https://ko-fi.com/yesiibarra ……………………………………. TIMESTAMP » Intro [0:00] » You’re not alone [1:24] » The comparison trap [2:23] » Flip things around [4:08] » Get educated [8:50] » Putting it into practice [11:16] ……………………………………. #socialanxiety #quittingsocialmedia DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission from qualifying purchases. There is no additional charge to you. The links to Audible on this channel are affiliate links and I may earn a small commission from sign ups at no additional cost to you. Thank you for supporting my channel! 🙏