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Treat Osteoporosis Naturally, WITHOUT Medication ?

All supplements used in the study are listed below. Here is a link to the study: https://www.hindawi.com/journals/jeph.... Receive 20% off at checkout from Thorne Supplements when you shop with our link https://www.thorne.com/u/EdandElizabeth Elizabeth and I have proudly partnered with Thorne Supplements for our personal needs and strongly recommend them to our friends and family. Why Thorne? Quality and purity. Thorne is the only supplement company the Mayo Clinic works with to conduct clinical trials. In addition, Thorne partners with the U.S. National Teams, 95 professional sports teams, and the UFC. How to receive your 20% discount: 1. Click this link: https://www.thorne.com/u/EdandElizabeth 2. Click on “Sign in” and create a free account if you haven’t already 3. Shop our dispensary and receive 20% off the retail price at checkout Enjoy your journey to Healthy Aging and Strong Bones! Osteoporosis affects 1 in 4 women during their lifetime. Building bone as we get older is hard, but it's worth the effort. In this video, I talk about how a regiment of 6 supplements and exercises compares to taking prescription medications over 12 months. The study I discuss in this video is the COMBS study: Combination of Micronutrients for Bone. The 6 supplements included in this study are: COMB protocol for bone health (1) Docosahexanoic acid or DHA (from Purified Fish Oil): 250 mg/day (2) Vitamin D3: 2000 IU/day (3) Vitamin K2 (non-synthetic MK7 form): 100 ug/day (4) Strontium citrate: 680 mg/day (5) Elemental magnesium: 25 mg/day (6) Dietary sources of calcium recommended (7) Daily impact exercising encouraged To my valued YouTube subscribers, I have categorized my most popular videos based on body parts, from headaches to foot pain to make it easier for viewers to watch helpful videos. Enjoy & I hope they help! Headaches, dizziness, jaw & TMJ pain:    • Dizziness, headaches, and neck pain f...   Jaw and Headaches    • Massage to relieve JAW Pain, Side Hea...   2 Exercises for a healthy neck    • NECK Pain relief: 2 EXERCISES   Shoulder pain with overhead reaching    • Best Ex's to End Shoulder Pain When R...   Cure your shoulder tendonitis    • BEST Shoulder Rotator Cuff Ex's: Supr...   3 ways to strengthen your Shoulder rotator cuff    • Shoulder PAIN exercise: strengthen yo...   At home, Frozen Shoulder exercises    • 5 Best Frozen Shoulder Exercises For ...   Shoulder dislocation exercise program    • BEST Exercises for a Dislocated Shoul...   Improve your posture with this exercise    • Fix your POSTURE & ROUNDED SHOULDERS ...   Arm pain? Check your supraspinatus muscle    • Having arm pain? Check the Supraspina...   Lower back stiffness on one side?    • Side Low back PAIN & TIGHTNESS: Stret...   My #1 exercise for strengthening your Lower Back    • BEST Low Back Exercise for Side BACK ...   5-minute daily core exercises    • LOW Back Side Pain:5 Minute Daily Cor...   Hip and Lower back stretching routine    • Best Morning Exercises For Low Back S...   Piriformis muscle tightness (hip muscle)    • 3 Best Stretch’s & Exercises for Piri...   Knee pain exercises    • Relief from Painful Arthritic Knees w...   Foam rolling for hip pain    • Hip Pain Exercise: Pain Relief with F...   Over 50? Daily exercise routine to stay flexible    • BACK & HIP Stretching for pain relief!   Over 50? 3 must-do stretching exercises    • Over 50 Health :3 BEST STRETCHES to d...   Over 50? 5 Exercises all Seniors should do    • Over 60 ? Do these 5 exercises DAILY ...   Outer foot pain    • Outer Foot Pain/Sprain Exercise: CUBO...   Treat your lateral ankle sprain    • Outer ( Lateral) Ankle Pain: Strength...   Big toe pain    • BIG TOE PAIN: Exercise & Strength   Enjoy! #osteoporosis #osteoporosisprevention #bonedensity