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The Alchemy of Healing Trauma. Special Topic Lecture with Irene Lyon. 02/2022.

Welcome to the recording for my special topic lecture for February 2022. In this lecture I riff on what alchemy is, defined by myself, and others, plus I weave into this topic how healing trauma and restoring regulation to the nervous system, as well as improving somatic capacity, fits in with alchemy. It was a fun one for me and I hope you enjoy the meandering lecture and mini Q&A I do towards the end! __ Here are some Questions/Topics I discuss in this chat: 0:00 - Alchemy of Healing Trauma 1:21 - SmartBody SmartMind 2:12 - Irene’s background/education 7:24 - What is the 'alchemy’ of healing trauma? 19:36 - Science and alchemy 20:40 - Power of prayer and distance prayer 23:51 - Working at the nervous system level 32:52 - ‘Trauma’ becoming popular 35:43 - Why we don’t ask about ailments/symptoms/memories, ‘trauma’s 37:28 - Example of different trauma’s with people 45:49 - Spirituality 49:17 - Course information 51:09 - False sense of safety 54:40 - Building capacity 59:52 - Feeling overwhelmed with coursework 1:02:07 - Feeling ‘dark energy’ 1:04:36 - When healing and more trauma’s come up, how to deal with it? 1:05:36 - Social anxiety disorder 1:07:59 - Do you have to remember the trauma to heal? 1:10:25 - Flashbacks 1:12:04 - Depersonalization 1:15:03 - Emotions are neutral by design 1:16:18 - How to work with childhood neglect? 1:21:18 - Overview of how my teachings work 1:22:45 - Working with emotions __ Resources I mention in this video: ► SBSM https://smartbodysmartmind.com/ ► Bringing nervous system education to career, coaching, & client work. SBSM Success w/ Donnie Hill    • Bringing nervous system education to ...   ► Lynn McTaggert - The Field https://lynnemctaggart.com/the-field/ ► Michael Crichton - Travels https://www.michaelcrichton.com/travels/ ► How is trauma really released?    • How is trauma really released? Specia...   ► Courtney Townley Interview with Irene https://graceandgrit.com/podcast-270/ ► Developing Deep Self-Love & Body Trust || SUCCESS STORY || IRENE LYON    • Developing Deep Self-Love & Body Trus...   ► Past Life Trauma. Interview with Janet Raftis    • Past Life Trauma. Interview with Jane...   ► SBSM - FAQ’s https://smartbodysmartmind.com/faqs ► SBSM - Program Syllabus https://smartbodysmartmind.com/progra... ► Dr. Peter Levine https://somaticexperiencing.com/ ► Emotions are Neutral by Design    • Emotions are neutral by design   ► Drop In Class https://irenelyon.com/drop-in-class-1 __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: [email protected] Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com .