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How to (Re)Start Running

Whether you're new to running or have been gone for a bit, this is a perfect time to start running. Here are some general tips I have for those first few weeks. 0:00 intro 0:57 time not distance 2:06 don't worry about stuff 2:40 track progress 4:08 join the running community disclosure: I do mention a couple of services in this website. They are free to use. No one is paying me to make this video or to mentioned their product/service. No one will get a chance to preview my footage or thoughts before this video goes up on youtube. Thanks for watching! Leave a comment to let me know you stopped by! Running footage shot on: GoPro Hero 9 Black (paid link) https://amzn.to/3iWG8v9 Disclosure: It's 2021, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but: "As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. --- ------- strava:   / strava   twitter:   / wordofko   instagram:   / kofuzi   etsy: https://www.etsy.com/shop/Kofuzi subscriber count at time of upload: 68,491 end card music: Jim Yosef - Checkered   / jim-yosef-checkered