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What I ate to lose 42 lbs - high protein meals + easy snacks (pt 2)

This is what I ate to lose more than 40 lbs (part 2!). I'm back again to show you some more of my favorite high-protein, healthy meals, and snacks that I used to lose weight. These are really simple and easy to make, so they won't take a lot of time (the dinner is perfect for meal prep). Everything is gluten-free and dairy-free, and I will show you vegan options for the two things that aren't vegan. Everything else is already plant-based! Hope you enjoy! Liezl Here are all the ingredients on my blog (with calorie info): https://liezljayne.com/what-i-ate-to-... Previous video - What I ate to lose 42 lbs (part one):    • What I ate to lose 42 lbs - high prot...   timestamps: 00:00 - intro 00:36 - menu 01:15 - breakfast 03:26 - matcha 04:19 - lunch 06:45 - snack one 08:58 - dinner 13:33 - snack two 16:13 - outro 17:04 - how to customize calories … *My weight loss meal plans + recipe ebooks Cookies recipe from my meal prep ebook: - 4 week weight loss meal prep guide + recipe book: https://guides.liezljayne.com/mealprep/ - 12 week weight-loss guides aka The Beautiful Body Guide (with the point system): http://guides.liezljayne.com/guides/ - healthy breakfast recipe ebook: https://guides.liezljayne.com/justbre... … more videos from me… Videos about my Point System:    • Liezl Jayne Point System   *From The Beautiful Body Guide: http://guides.liezljayne.com/guides/ My weight-loss meal plan playlist:    • Weight Loss Meal Plan For Women   My recent videos.. - 3 breakfasts I ate to lose 42 lbs:    • 3 high protein breakfasts that helped...   - 1 hour weight loss meal prep (high protein + super easy):    • 1 hour weight loss meal prep - 93g pr...   - What I ate to lose 42 lbs (part one):    • What I ate to lose 42 lbs - high prot...   - My top 3 weight-loss protein smoothies:    • My top 3 weight-loss protein smoothie...   - Healthy weight loss meal prep - done in 1 hour:    • Healthy Weight Loss Meal Prep - Done ...   … *Meal prep jars/ containers I used in this video: 20 oz glass Weck jars: https://www.amazon.com/gp/product/B00... Reusable lids for glass Weck jars: https://www.amazon.com/gp/product/B07... 36 oz glass meal prep containers: https://www.amazon.com/gp/product/B07... *Food items I used in this video: Vegan vanilla protein powder: https://www.amazon.com/Garden-Life-Pa... Instant freeze-dried coffee: https://www.amazon.com/gp/product/B07... Rolled/ Old fashioned oats: https://www.amazon.com/Natures-Path-O... Matcha powder: https://www.amazon.com/dp/B07JN8SY16?... *Filming equipment I use: Main camera I use: https://www.amazon.com/Canon-Full-Fra... Lens 1: https://www.amazon.com/Canon-5051C002... Lens 2: https://www.amazon.com/Canon-35mm-1-8... 2nd camera I use: https://www.amazon.com/Canon-Mirrorle... Lens: https://www.amazon.com/Canon-EF-M-22m... *some links may be affiliate links … instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook:   / liezljayne.blog   disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with yo