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What is "Mountain Dog Training" and WHY IT WORKS

So what is Mountain Dog Training? In this video I will be going over the four phases that make up Mountain Dog Training. We are also doing a series sowing you how to use this for each body part. What style of training are you doing right now? leave them in the comments. Phase 1 Pre Pump Activation 1:45 Phase 2 Explosive 4:58 Phase 3 Supramaximal Pump 9:22 Phase 4 Stretch 13:32 -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG:   / mountaindog1   Facebook:   / johnmeadowspage   When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #MountainDogTraining #JohnMeadows #Bodybuilding