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Скачать с ютуб Booty Isolation: Activate Your Glutes - twerk for beginners в хорошем качестве

Booty Isolation: Activate Your Glutes - twerk for beginners 1 год назад


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Booty Isolation: Activate Your Glutes - twerk for beginners

Hey gorgeous! You asked, and I did it! Finally, booty isolation! I'm going to show you different ways to engage your glute muscles before we actually start doing this move with music. Tell me which sensual move you would like to learn from me in our next lessons! Booty isolation is a great way to activate your glutes and make them pop. It can help shape your booty beautifully, and if you can involve your pelvic floor muscles, it can have a positive impact on your sex life. Once you've learned how to isolate your cheeks, make sure to check out my previous lesson so you can mix them all together. For example, combining a hip roll with booty isolation looks incredibly hot! If you're interested in booking a private online session with me, click here https://taplink.cc/dr.jamie https://youtube.com/playlist?l And don't forget to twerk with me more by following these twerk playlists    • Twerk challenge for beginners      • sensual twerk challenge      • Twerkout  

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