Скачать с ютуб Change Your Life One Thought at a Time with Jacqueline Hurst | The Lavendaire Lifestyle в хорошем качестве

Change Your Life One Thought at a Time with Jacqueline Hurst | The Lavendaire Lifestyle

Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right thoughts in our mind is key and once we do, everything starts to shift! Join us as we delve into the transformative power of mastering your mind—an essential key to unlocking our best life. Jacqueline Hurst is the UK's leading Life Coach operating her private practice in the heart of London’s Mayfair. Over the last 15 years, her commitment to personal growth has taken her across the globe, studying various therapeutic modalities, including Advanced Structured Hypnotherapy, NLP, CBT, and life coaching. // Timestamps 1:53 How does Jacqueline help people 3:15 The gap between self-improvement & life-coaching 4:50 The most effective techniques that Jacqueline uses in her coaching 6:00 How the mind works & how do we actually make change 8:45 What is NLP? 9:47 How does the transformation of our thoughts unfold, leading us toward the realization of our ideal mental patterns? 12:18 Changing our limiting beliefs 13:54 Main concepts in Jacqueline’s book 15:36 How do you change the way you think about your self-worth? 18:44 Jacqueline’s story 22:57 Tips on staying commited and consistent to growth & healing 24:19 Jaqueline’s current habits & mindset 27:15 Guidance on adopting the mindset where one confidently believes that everything will turn out alright 28:45 Jacqueline’s thoughts on manifestation 30:10 Making it happen vs letting it happen 30:39 How does Jacqueline address the topic of body image with her clients 36:18 Jacqueline’s self-care routine 38:37 Practical exercise to help our brain 39:52 Final message from Jacqueline // Sponsors • Uncommon Goods | Get 15% off - https://uncommongoods.com/TLL • Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll • Factor | Get 50% off at https://factormeals.com/tll50 // Guest links • Web: http://www.jacquelinehurst.com/ • School: http://www.thelifeclass.com/ •. Book: https://tinyurl.com/3wt3bs64 Complete show notes for this episode at https://lavendaire.com/lifestyle-246 Subscribe to The Lavendaire Lifestyle • Apple Podcasts | https://www.lavendaire.com/itunes • Spotify | https://www.lavendaire.com/spotify • Stitcher | https://www.stitcher.com/show/the-lav... ☁︎ About The Lavendaire Lifestyle Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life. New episodes released every Sunday. 💜 Full show notes on the blog | https://www.lavendaire.com/llpodcast Connect with other listeners in the Lavendaire Community: https://lavendaire.com/discord --- shop | https://shop.lavendaire.com youtube |    / lavendaire   instagram |   / lavendaire   facebook |   / lavendaire   twitter |   / lavendaire   --- Podcast-related inquiries | [email protected]