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What I Eat In a Week - Vegetarian Marathoner

I've never claimed to have a diet worth emulating, but a lot of you have been asking about how I eat and whether I count macros and what my strategies for weight loss are. So here it is, an entire week of eating. Here is the previous installment of what I eat in a week:    • What I Eat in a Week - Vegetarian (pe...   I know this video is long, but it is a recap of everything I've eaten, snacks and all, for 7 full days. Also, I had some issues shooting in a new location under new lighting conditions. Sometimes, the focus is off. I apologize for that. I'll get it sorted eventually. Also, I didn't mention it in the video, but my overall mileage for the week was about 40 miles of running and 2 hours of indoor exercise bike, for a total of about 7 hours of activity this week, which is about a 30% reduction in my moving time from usual. Thanks for watching! Leave a comment to let me know you stopped by! Bike footage shot on: GoPro Hero 8 Black (paid link) https://amzn.to/2J6iv3j Disclosure: It's 2020, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but: I may earn commissions if you purchase items from Insta360 via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. --- ------- strava:   / strava   twitter:   / wordofko   instagram:   / kofuzi   etsy: https://www.etsy.com/shop/Kofuzi subscriber count at time of upload: 46,042 end card music: Jim Yosef - Checkered   / jim-yosef-checkered