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Answering your shoulder pain questions

📖 My FREE eBook "Path To Recovery - Understanding and Taming Your Pain" https://www.precisionwellbeing.co.uk/... WORK WITH ME https://www.precisionwellbeing.co.uk/... DID YOU FIND THIS VIDEO HELPFUL? ☕ Want to thank me? Buy me a coffee :) https://www.buymeacoffee.com/ashleyri... PRODUCTS I HIGHLY RECOMMEND Kineon Move+ - https://shorturl.at/r7n5F Renpho Massage Gun - https://amzn.to/3QOY8aH Medized Neck Traction - https://amzn.to/3eWILj9 Self Massage Tool - https://amzn.to/3RR3dR8 Lacrosse Balls - https://amzn.to/3RSKQeS Resistance Bands - https://amzn.to/3dj7EFn Neck Harness (for neck strength) - https://amzn.to/3qJtQf2 PLEASE NOTE: The above links are affiliate links which means I may get a small commission if you decide to make a purchase (at no additional cost to you). The commissions help me grow my business and invest back into growing my YouTube channel. Please know that I only recommend products I truly believe in and not because of the commissions I may make. Intro (0:00) Should I still exercise if I feel pain? (1:06) Will these stretches prevent or cure shoulder pain? (1:54) Should I stretch if I feel pain? (2:39) How long should I hold the stretches for? (4:37) Are there alternatives to using the bands? (5:01) Can I use the massage ball on the floor? (5:43) Referred pain using the massage ball? (6:00) When should I be using the bands? (6:20) Should I use weights to strengthen my shoulder? (6:52) Cracking, Clicking and Popping of the shoulder (7:17) Can neck pain cause shoulder pain? (8:34) Weakness and pain following dislocations (9:30) SLAP tears, Bankart lesions, torn labrums and swimmer’s shoulder (10:02) Bursitis (10:36) How long is recovery time? (11:48) Can shoulder pain ever fully go away? (12:58) Can chiropractic or osteopathic adjustments fix shoulder pain? (13:46) Can I have a Skype consultation? (14:43) Can you film other body part videos? (15:23) Hey guys! I have finally got around to doing this video. After so many questions being posted on my "Understanding Shoulder Pain" video, it was only right to answer them in a video. Please let me know if you have any more questions and if there's anything else you want me to do a video about. Stay healthy, Ashley WEBSITE → http://www.precisionwellbeing.co.uk EMAIL → [email protected] TEL → 0203 356 7060 FACEBOOK →   / precisionwellbeing   The Precision Wellbeing Group is a multi-disciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.