Скачать с ютуб Yoga for HIP FLEXORS and QUADS – 10 Min Stretch and Strengthen PART II в хорошем качестве

Yoga for HIP FLEXORS and QUADS – 10 Min Stretch and Strengthen PART II

A 10-minute yoga for hip flexors and quads sequence designed to stretch the hip flexors and quadricep. 🌟 Got Tight Hips? - Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr Use this flow as a yoga for quadriceps or yoga for hip flexors follow along to help with quad pain relief, hip flexor pain, or just tight hips and hip flexors. Suitable for beginners and safe to try every day, these 10 minutes will help you build flexibility and comfort in your quadriceps and the front of your thighs. 🌟 PART I Video - Yoga for QUAD PAIN RELIEF (no deep knee flexion):    • Yoga for QUAD PAIN RELIEF – 10 Min Yo...   🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟 🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE LOWER BODY:    • Lower Body Yoga Classes   🔸 13 Min KNEE PAIN Sequence:    • Yoga for Knee Pain – Simple Stretches...   🔸 10 Min SEATED HIP PAIN Sequence:    • 10-Minute Seated Routine for Bursitis...   🔸 10 Min ADDUCTOR and GROIN PAIN Sequence:    • Yoga for ADDUCTORS and INNER THIGH PA...   💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖 🍀 My favorite YOGA BLOCKS: https://amzn.to/2DnKJH9 🍀 My YOGA MAT: https://amzn.to/2GhVYBP 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI 🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   (Same video in French:    • Yoga pour FLÉCHISSEURS DE HANCHE et Q...  ) Thanks for watching, and please remember to subscribe and leave me a comment to let me know how it went! Love, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week! KEYWORDS: Use this Yoga with Joelle video to discover yoga for hip flexors and quads, yoga for quads and hip flexors, 10 min yoga for quads, 10 min yoga for hip flexors, yoga for quadriceps, stretch quads and hip flexors, yoga quad stretch beginner, quad stretches for flexibility, hip flexor stretches for flexibility, yoga hip flexor stretches, yoga hip flexor pain, yoga for quad pain relief, yoga for tight hips and hip flexors, yoga for quads follow along, yogawithjoelle, yoga with joelle, 10 minutes of yoga, 10minutesofyoga, yoga for beginners.