Скачать с ютуб Best 5 Minute Yoga Warm Up | Yoga Sessions with Michaël Bijker в хорошем качестве

Best 5 Minute Yoga Warm Up | Yoga Sessions with Michaël Bijker

https://yogalap.com | In just 5 minutes open up, strengthen and connect mind and body. A great way to start the day, as a break or to prepare the body for sitting meditations and breathing practices. A short yoga warm-up you will love. This short yoga warmup session video is part of the 'Breath is Life' pranayama & meditation course: https://www.yogalap.com/courses/prana... It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom, Michaël ----------------------------------- 🌎 My Online Courses ► 7 Day Essentials course - https://yogalap.com/courses/meditatio... ► Breath Is Life Pranayama & Breathwork course - https://yogalap.com/courses/breathwor... ► ‘Ocean of Energy’ - QiGong course - https://yogalap.com/courses/online-qi... ► 'Awakening’ - Complete Meditation course - https://yogalap.com/courses/mindfulne... ► 5 minute meditations: https://yogalap.com/courses/meditatio...  ► 40 Days of Transformation course - https://yogalap.com/courses/manifesta... ► The Ultimate Sleeping course - https://yogalap.com/courses/sleeping-... 📱 Yogalap App ► IOS - https://bit.ly/yogalap-app-for-iOS ► Android - https://bit.ly/yogalap-app-for-android 🌐 Social ►   / michaelbijker   ►   / michaelbijker   ►   / lifeawarenessproject   Courses on Udemy ► https://www.udemy.com/course/breathing ► https://www.udemy.com/course/qigong-c... ► https://www.udemy.com/course/meditati... ► https://www.udemy.com/course/sleeping...