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Community Questions - Hypermobility Exercises for Neck Pain & Instability (CCI)

This week we address my strategy for treating hypermobility neck pain and neck instability (CCI, AAI, UCI). This is a very common issue in hypermobility. Neck instability can cause a multitude of problems. But is it solved by doing chin tucks and forcing our heads back with neck correction exercises? I explain my unique strategy for managing hypermobility in the cervical spine. 💙 Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙 - - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - - 👉🏼Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/eds-hypermob... - - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   - - - - - - - - - - #hypermobility #ehlersdanlossyndrome #ehlersdanlos #hypermobile #zebrastrong