Скачать с ютуб The Smartest Workout for a Defined Back | My Study Tips (How I Study) в хорошем качестве

The Smartest Workout for a Defined Back | My Study Tips (How I Study)

Don't neglect your back! Creates the illusion of a smaller waist! Much love! xoxo Couples Workout w/ Jeff▹    • Bear Mode on the Beach?? | Couple's L...   Workout: Pre-Activation One Arm Lat Pull-ins 2 sets | 10-12 reps Pronated Middle Grip Lat Pull-Down 3 sets | 10-12 reps Seated Cable Row 3 sets | 10-12 reps Neutral Close Grip Lat Pull-Down 3 sets | 10-12 reps Cable Face Pulls 3 sets | 10-12 reps Glute Document Free Workout ▹ http://bit.ly/trainingsplitdoc (It's a google doc) Instagram ▹ @stephanie_buttermore PEScience Code ▹ STEPH 30% Discount off Everything on https://pescience.com Mentioned: ▹High Volume (Non-Stimulant Pump Pre-workout) ‣ https://pescience.com/high-volume ------------------------------- My Last Video▹ ▹Full Day of Bulking | Physique Update ‣    • Physique Update | Full Day of Lean Bu...   ------------------------------- Recommended Videos▹ ▹Science Behind my Training ‣ http://bit.ly/sciencesplit ▹Top 16 Glute Builders ‣ http://bit.ly/GluteBuilders ▹Top 3 Science Based Supplements ‣http://bit.ly/ScienceSupplements ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣   / stephanie_buttermore   SNAPCHAT ‣   / steph_butter   FACEBOOK ‣   / stephaniebuttermore   JEFF'S INSTAGRAM ‣   / jeffnippard   JEFF'S CHANNEL ‣    / jeffnippard   ------------------------------- CONTACT ME ▹ BUSINESS ONLY EMAIL: [email protected] ------------------------------- FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4" 3. How old are you? ‣ 27 3. What are you researching? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff my boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo