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Best Ways to Get Neck Bulging Disc Pain Relief AT HOME

Dr. Rowe goes over the best ways to get neck bulging disc pain relief AT HOME! A cervical or neck bulging disc (also known as a slipped disc or herniated disc) is one of the main causes of a PINCHED nerve that may result sharp, shooting pains into the shoulders, arms, and hands. One of the easiest ways to help relieve pain from a bulging disc is to TRACTION the spinal discs, that is to pull on them to reduce pressure. That way bulging material is brought back into the spinal disc, and off the pinched nerve, allowing you to heal and have less pain. These spinal DECOMPRESSION neck traction stretches and exercises are safe, natural movements and can be done at home. The great part is, they may help relieve pain from a neck bulging disc in as little as 30 SECONDS! WATCH now and get rid of neck bulging disc pain quickly! Band link (as mentioned in video): https://amzn.to/3yoZZg3 Chapters: 0:00 Intro 1:04 No Equipment Method 4:10 Towel Traction Method 7:47 Band Traction Method *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / stjoechiro   Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content. #neckpain #herniateddisc #chiropractic