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Perfectionism is another name for your Inner Critic

Perfectionism is another name for your Inner Critic. As a perfectionist, you have a strong inner critic, that demands, punishes, pushes, bullies you quite often: "You aren't doing enough" "Others are smarter/ more competent/ more successful" "Try more. Do more. Work harder." "Why do you need rest? You haven't finished yet. I don't care whether you're tired." . Rings a bell? . #perfectionism #perfectionist #innercritic #goodenough #notenough . Are you that person who wants to know more about Mental Health, Relationships, Psychology and the human behavior? 👇 //Every week's newsletter is full with incredible insights and tips for your mental health. You don't want to miss it! Sign up here: https://antiloneliness.activehosted.c... . //For more support on how to understand relationships and get the one you want and deserve, have a look at the AntiLoneliness Academy. 🎓https://www.antiloneliness.com/academ... When you join us, you will have access to 8+ online courses, monthly group coaching calls, and an opportunity to connect with other open-minded and kind people who are thirsty to know more about Psychology and Self-Growth. . . //Do the quiz now and find how much of a perfectionist you are: 🎈 My FREE Guide on How Much of a Perfectionist you are https://www.antiloneliness.com/how-mu... . . //SUBSCRIBE to the AntiLoneliness YouTube channel for more tips and videos on Mental Health, Relationships, Self-Growth, 💡HERE:    / antiloneliness   . . //The Transformational Online Course on Perfectionism, that can help you defeat anxiety, stress and self-sabotage and find more self-acceptance, purpose and joy in life: 💻"How to Stop Perfectionism and Start Living" https://www.antiloneliness.com/how-to... . . //RELATED VIDEOS: 👓What is Perfectionism and what is NOT https://bit.ly/2PVaqFk 👓How Perfectionism can lead to Burnout https://bit.ly/3e2Qecl . //RELATED BLOG ARTICLES: 📜9 ways that perfectionism can lead to burnout https://www.antiloneliness.com/self-d... 📜The Pros and Cons of Being a Perfectionist https://www.antiloneliness.com/self-d... 📜Why is it hard to be kind to myself? https://www.antiloneliness.com/self-d... . //BOOK SUGGESTIONS: 📚The Gifts of Imperfection -https://www.amazon.com/gp/product/159... 📚How to be an Imperfectionist - https://amzn.to/3cq4tY5 📚The Perfectionism Workbook - https://amzn.to/3bHd4q0 📚The CBT workbook for Perfectionism - https://www.amazon.com/gp/product/168... . . //LET'S CONNECT ON SOCIAL MEDIA: 🧡Facebook:   / antilonelinessproject   🧡LinkedIn:   / vassia-sarantopoulou   🧡Instagram:   / antiloneliness   . ANTILONELINESS Mental Health Services www.antiloneliness.com