Скачать с ютуб Dryland Workout For Freestyle Swimmers | No Equipment в хорошем качестве

Dryland Workout For Freestyle Swimmers | No Equipment

Support me on Patreon: https://www.patreon.com/TheApolloAthl... Instagram:   / ashozda   This complete routine is designed specifically for freestyle swimmers. You'll find it focuses on full body stability and explosive arm movements to mimic freestyle stresses. It also incorporates lower body stability and rotational exercises to bolster your body position in the water. If you like the layout of this effective home workout then you are going to love the weekly content at The Apollo Athletic. 👇 SUBSCRIBE TO THE CHANNEL🙏:    / @theapolloathletic   The Apollo Athletic Forging Functional Fitness Bringing Athletes Top-Tips Music: Track: Carl Zeer & Waterbeld & Fearon - Talk To Me [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Carl Zeer & Waterbeld & Fearon - Talk...   Free Download / Stream: http://ncs.io/TalkToMe Track: Linko - Goodbye [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Linko - Goodbye | Drumstep | NCS - Co...   Free Download / Stream: http://ncs.io/Goodbye Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/ Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Unknown Brain - Hollywood Perfect (ft...   Free Download / Stream: http://ncs.io/HollywoodPerfect