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My patient Luke has had 2 shoulder surgeries over the years on BOTH shoulders. On his left he has had a recent bicep tenodesis, and now he has developed an infraspinatus tear. These 2 issues combined give him some anterior instability and pain in the front of the shoulder. Here are 2 advanced external rotation exercises that we have got him doing. 1. External Rotation (135 deg) 2. Shoulder Press - Anterior Band (no vertical load) Tim Keeley B.Phty, Cred.MDT, APAM Principal Physiotherapist Like this video? Give us a thumbs up and don't forget to subscribe! physiorehab.com Programs for Injury, Surgery, Strength and Mobility Physio Fitness - Physiotherapy and Sports Injury Rehabilitation Clinic in Bondi Junction - Sydney, Australia. physiofitness.com.au shop.physiorehab.com Get the exact Physio tools and products that we use in the videos and in our clinic