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Framing - It's All In Your Head

#personaldevelopment #happiness #selfhelp 50% of our happiness is due to our genes. 10% of it is due to our circumstances. And 40% is due to our thoughts and actions! In this video I will explain the concept of 'framing' and how it can positively change our thoughts and perspective. ⏱️ Timestamps 0:00 Intro 0:56 What is a counterfact? 4:22 Our view is both deeply embedded but also malleable 5:46 Identify moments in your life to pick a different counterfact 🙏 Thank you so much for watching! 👍 Hit 'Like' if you enjoyed the video! 🤔 WHO AM I: I used to be a poker pro and played chess at a high level which accidentally made me a Stoic and think analytically. Now I want to inspire you with interesting thoughts and ideas that hopefully help you ❤️ (https://www.flaticon.com/free-icons/a...) Apply icons created by Freepik (https://www.flaticon.com/free-icons/a...) Arrows icons created by Creative Stall Premium (https://www.flaticon.com/free-icons/a...) Art and design icons created by Pop Vectors (https://www.flaticon.com/free-icons/c...) Compare icons created by GOWI (https://www.flaticon.com/free-icons/w...) Window icons created by DinosoftLabs (https://www.flaticon.com/free-icons/f...) Feedback icons created by Flat Icons (https://www.flaticon.com/free-icons/m...) Multiple users icons created by Vectors Tank