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WHAT I EAT & MY WORKOUT ROUTINE 🌱 how I stay fit, healthy meal ideas, & Halara haul

how I stay healthy and fit! Including my workout routines, what I eat in a day, and my overall fitness routine!🌱 This is a realistic what I eat in a day and I also show you my workouts for each day of the week, my vitamins/supplements, how I maintain overall health and wellness, my favorite workout clothes, a halara clothing haul, how I grocery shop, how I meal prep, and healthy meal ideas Thank u for watching 💌 ILY HALARA ITEMS: 🌟 Everyday Softlyzero™ Airy 2-in-1 Cool Touch Tennis Skirt-Marvelous http://halara.link/s/12i4MhBjew Color：Nosegay Size：XS 🌟 Mid Rise 2-in-1 Side Pocket Pleated Mini Tennis Skirt http://halara.link/s/12i4MhC0F1 Color：White Size：S 🌟 Super High Waisted Back Pocket & Side Hidden Pocket 2-in-1 Yoga Shorts 2.5" http://halara.link/s/12i4MhC0Ax Color：White Size：XS 🌟 Softlyzero™ Plush Backless Cut Out Twisted Cropped Yoga Tank Top http://halara.link/s/12i4MhC0JC Color：Solitary Star Size：XS 🌟 Ribbed Halter Strap Thumb Hole Cropped Yoga Sports Top http://halara.link/s/12i4MhBjes Color：White Size：XS 🌟 Crossover High Waisted Back Pocket Super Flare Leggings http://halara.link/s/12i4MhC0JB Color：White Size：XS(petite) 🌟 Softlyzero™ Airy Comfy High Waisted Crossover 2-in-1 Side Pocket Flare Cool Touch Tennis Skirt http://halara.link/s/12i4MhC0J8 Color：Nosegay Size：S 🌟 Double Straps Backless Twisted Cropped Yoga Tank Top http://halara.link/s/12i4MhC06i Color：White Size：XS 🌟 High Waisted Crossover Flare Yoga Leggings http://halara.link/s/12i4MhBjet Color：Bison Size：XS(petite) 🌟 Softlyzero™ Airy U Neck Corset Backless Crisscross Cropped Cool Touch Casual Tank Top https://halara.link/s/12i4MhC0VW Color：Nosegay Size：XS 🌟 Softlyzero™ Plush Backless Crisscross Cut Out Cropped Tank Top https://halara.link/s/12i4MhC0VX Color：Nosegay Size：XS 🌟 Softlyzero™ High Waisted Crossover Plain Yoga Biker Shorts 3'' https://halara.link/s/12i4MhC0VY Color：Black Size：XS 🌟 Low Support U Neck Backless Crisscross Adjustable Yoga Sports Bra https://halara.link/s/12i4MhC0Va Color：Ballet Slipper Size：XS 🌟 Softlyzero™ Plush Backless Active Dress-Easy Peezy Edition https://halara.link/s/12i4MhC0dn Color：Nosegay Size：XS 🌟 Backless Crisscross Active Dress-Easy Peezy Edition https://halara.link/s/12i4MhC0do Color：Pink Purple Size：XS where i get my workouts from: madfit -    / @madfit   lidia mera -    / @lidiavmera   madeleine abeid -    / @madeleineabeid   pamela reif -    / @pamelarf1   my fav workouts of all time: booty -    • 10 MIN HARD BUT(T) WORTH IT - Booty A...   arms -    • 5 MIN TONED ARMS WORKOUT - No Equipment   upper body -    • 10 MIN BOOBS & BACK - tighten your ch...   calves -    • 5 MIN CALF WORKOUT (Dancer Calves Cha...   thighs -    • 15MIN slim thighs pilates workout // ...   (for abs i just do honestly all of lidia mera's ab workouts) chapters 0:00 - 0:42 intro 0:42 - my workout split/a week of my workout 8:00 - workout clothes 13:45 - what i eat in a day 16:23 - grocery shopping 19:11 - green juice 20:20 - vitamins and supplements business inquiries: [email protected] my amazon storefront: https://www.amazon.com/shop/sophiedil... FAQ✨ 🦢how old are you and where do you live? 22 & Michigan! 💌what camera do you use? canon g7x mark iii 🕯️what editing software do you use? Final Cut Pro X 🎀 where do you get your music? epidemic sound: https://share.epidemicsound.com/2xuccw FTC: this video is sponsored by Halara follow me 🎀 Instagram:   / sophiediloreto_   TikTok:   / sophiediloreto   vsco: https://vsco.co/sophiediloreto pinterest: https://pin.it/70IZwR9 spotify: https://open.spotify.com/user/sophied... depop: https://www.depop.com/sophiediloreto/ If you see this, comment “🌙” 222 sub count 💌 61,360 THANK YOU FOR SUPPORTING ME ILY🫶 #whatieatinday #myworkoutroutine #howistayfitandhealthy #halarareview #halarahaul tags: what I eat in a day, health meal ideas, weekly workout routine, workout schedule, exercise plan, what i eat in a day, daily meals, workout routine breakdown, fitness journey, vitamins and supplements, health and wellness tips, favorite workout clothes, activewear haul, halara clothing review, grocery shopping tips, meal prep ideas, healthy meal recipes, nutrition tips, fitness gear recommendations, wellness habits, balanced diet plan, healthy lifestyle tips, self-care routine, healthy snack ideas, wellness products review, healthy habits, body positivity, mind-body connection, holistic health tips, natural remedies, green living ideas, sustainable lifestyle tips, halara, halara partner